Hi folks...

In the UK all supermarkets like Sainsbury's, Waitrose, and especially M&S do ranges of 'Healthy option' ready meals all around 300-400 cvalories, and low in fats, salt, carbs etc...

I know it's an expensive, and maybe even a lazy way to eat, but do the big chains like 'El Corte Ingles', or Pryca or Carrefour sell this kind of thing? Any recommendations?

And if anyone doesn't know what I'm on about, it's time you took a trip to the UK

thanks for your patience and assistance
Philip (moving to Madrid in 2 days on 9th Jan!)